To help players learn the benefits of the 'pass opposite' when playing against a zone defense. Drill #1: Inside Outside Pass Opposite O1 passes to O4 in the low post. O4 turns and passes opposite to O2 for the shot. Coaching Points: O4 should keep catch ball and keep at chin level or above head.
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Almost 30 minutes of the course is dedicated to only the drills that are used to build the skills to make Zone Attack simply a habit of play. These drill categories range for 5vs0, to Shell Defense, Hybrid Games, and Full-Court Trips. These drills apply from youth to pro, and train all aspects of the Attack including the moment- by-moment decisions needed to be made.
1-3-1 Zone Defense. By Hoops U. The 1-3-1 Zone Defense is an excellent zone defensive system that can greatly confuse and disrupt opposing offenses. The strength of the 1-3-1 lies in taking away the perimeter shot, as well as being able to pressure and trap with some minor adjustments.
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3-on-2 Guard Drive and Kick Drill. If the point-guard dribble attacks, this will engage one of the top defenders, and allow for an open kick-out pass to the wing. Use this 3-on-2 drill to bring the point home. In diagram 7, O1 dribbles at X1, and then kicks the pass over to O3.
If the basketball is caught in the short corner, the offensive player has many options to attack the zone… 1. Pass to the offensive player at the free-throw line who will be open diving to the basket. 2. Shoot from the short corner. 3. Pass to a perimeter player since the defense will collapse. 4.
Zone Offense. The two most important things to keep in mind when attacking any zone defense are spacing and ball movement. If you can force the defense to slide back and forth across the court, eventually you’ll be able to find a crack in their armor. But it doesn’t matter how fast you’re moving the ball if your players aren’t in the ...
Strategy #2 is excellent and sometimes just forcing a team to defend that short corner entry is enough to open up the middle of the lane and get them to over rotate and get easier looks, you gotta make 'em defend the "backside". #3 and number 2 really go together in that the way to attack a zone is to attack from the weak side and force the zone to stretch and rotate and then passing in the the 'little tears' in the zone.
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The drill is set up with 4 offensive players on the outside and 4 defenders on the inside. Coach is up top with the ball. Coach starts the drill with a pass to the elbow. The offensive player on the weak side block will set a back screen for their teammate on the weak side elbow.