Use accredited umpires and stick to the rules to decrease the risk of contact and injury. Wear the right soccer protective gear Suggestions include: Wear a mouthguard, preferably custom-fitted, at all times. Wear shock absorbent shin guards at all times. Seek professional advice on the correct fitting of shin guards. Consider preventive ankle taping or bracing to reduce risk of injury. Seek professional advice on footwear. Check the soccer gear and environment Suggestions include:
Soccer balls should be properly inflated, water-resistant and the correct size for the age group. While some equipment is optional, players can consider the following to prevent against injury: Goalkeepers should wear padded gloves with finger-protectors. Goalkeepers should wear long-sleeved shirts and long pants, possibly with elbow and knee padding.
Protective Clothing and Footwear. Padded or reinforced clothes are uniquely designed for certain sports, as are the sports shoes. In field sports, such as soccer or football, sports cleats with plastic spikes are worn for traction and to reduce the risk of injuries from falls.
Protective equipment is one of the most important factors in reducing the risk of injury in football. According to the Pop Warner Football Official Rule Book, players should have the following protective gear: Helmet; Shoulder pads, hip pads, tail pads, knee pads; Pants (one piece or shell) Thigh guards; Jersey; Mouth guard (A keeper strap is required.)
how can soccer injuries be prevented? Have a pre-season physical examination and follow your doctor's recommendations Use well-fitting cleats and shin guards — there is some evidence that molded and multi-studded cleats are safer than screw-in cleats
Shin guards, cleats, jerseys and proper fitting shorts and socks all work together to ensure that every player can enjoy the game without being at high risk of injury. Shin guards are used to prevent bruising or breaking of the lower portion of the leg, where cleats and soccer balls are highly likely to hit you.
Over a long period reducing this tightness will help reduce the chance of injury. Common Football Injuries. Soccer is thought to be a relatively safe sport. This is in comparison to sports such as American football and ice hockey. A high-school football player is at 85% risk of injury, where a soccer player is only 30% at risk.
The contact nature of the sport ups the risk of falls and collisions with other players. Appropriate protective gear can help to minimize injury risks. At Summit, we are committed to preventing injury before it occurs whenever possible. The right basketball equipment will maximize a player’s safety during games. Shoes matter.